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At Home Workout Plan

20 Week In-Season Maintenance

OT Pond

Service Description

20 week full-body bodyweight workout plan. Tackle this anytime and anywhere, helping keep you in shape during the season. Not only physically ready to perform, but the structural movements to strengthen in preventative nature.


Upcoming Sessions


Cancellation Policy

Cancelations will have a $10 non refundable fee.


Contact Details

  • 211 West 2nd Avenue, Spokane, WA, USA

    5093857378

    ontophockey@gmail.com


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